More than Movement. A Method.
That’s not just our tagline, it’s the heart of everything we do. We believe movement should be empowering, accessible, and personal. Whether you’re stepping onto the mat for the first time or returning to your practice, our classes are designed to meet you where you are. From energizing group sessions to focused one-on-one training, everything we offer is built on a foundation of expert instruction and heartfelt support.
Our Services
Pilates
Pilates builds deep core strength, improves posture, and cultivates coordination. It’s a method that not only transforms how you move inside the studio but enhances how you live, work, and move through daily life.
Yoga
Yoga enhances breathing technique, flexibility, and balance in your practice, relieving tension, increasing mobility, and inviting a calm, grounded presence that creates space both physically and mentally.
Sculpt
Sculpt adds an energizing layer of intensity. Through rhythm and repetition, it builds endurance, tones the body, and boosts overall stamina, challenging muscles in new ways to support functional strength.
Download Our App: Core Centrix Movement
Booking your favorite classes just got easier. With the Core Centrix Movement app, you can view the full schedule, see who’s teaching, and stay in the loop with all studio events, right at your fingertips.
Soon, you’ll be able to Move with us anytime, anywhere, with on-demand classes available directly in the app. Whether you’re traveling, short on time, or can’t make it to the studio, we’ve got you covered. On-demand is coming soon, stay tuned!
What sets us apart
Three modalities, One Method, One Destination
Small Class Sizes for Personal Attention
With limited spots in every group class, you’ll never feel overlooked. Our intimate class sizes enable hands-on guidance, real-time feedback, and a more connected personalized experience.
Welcoming, Inclusive Environment
Our studio is a warm, judgment-free space where all bodies are celebrated and valued. We use nontoxic cleaning products and purified air systems to create a clean, supportive atmosphere for movement and breath.
Reserved Stations with Personal Cubbies
Your space is yours. Each reservation includes a dedicated station with a private cubby, so your water, towel, and essentials stay close by, no distractions just movement.
Personalized Pilates for Every Body
New to movement, recovering from injury, or post-surgery? Our expert instructors offer modifications in every class and private sessions for tailored support to meet you where you are.
Gift Card
Reformer Classes: The Core Room
Box, bar, magic circle, hand/leg weights, ball
Core Reformer Foundation ✦ All Levels
This class is thoughtfully choreographed to reinforce foundational Reformer exercises, allowing you to revisit the core principles of classical Pilates: concentration, control, flow, breathing, precision, centering, and alignment. Expect an intentional pace with concise instruction ideal for beginners or as a mindful refresher for seasoned practitioners.
Core Reformer Ride ✦✦ Intermediate
A steady-paced, full-body Reformer class built on rhythm, resistance, and results. Designed for intermediate practitioners ready to level up, this class focuses on smoother transitions, refined technique, and balanced strength. Build power, boost mobility, and enjoy the ride.
Core Reformer Power ✦✦✦ Advanced
Power meets precision in this athletic, high-energy Reformer class. Featuring quicker transitions, deeper holds, and strength-driven sequencing designed to target every muscle group. With a focus on more complex exercises along with control, endurance, and flow, this workout delivers intensity from start to finish. Perfect for experienced movers looking to challenge their body and mind.
Tower Classes: The Centrix Room
Spine corrector, wunda chair, magic circle, hand/leg weights, ball, bands, discs
Centrix Tower Essentials ✦ All Levels
Develop strength, control, and complete body awareness in this Tower class rooted in the essentials of Pilates. Using the mat, springs, straps, and resistance, you will move through a balanced sequence that emphasizes alignment, breath, and core connection. Whether you’re new to Pilates or a seasoned practitioner alike, this class delivers a full-body experience that’s both accessible and challenging.
Centrix Tower Tone ✦✦ Intermediate
Where control meets challenge. This lively, Tower based class blends spring resistance
with grounded mat work to tone your core, improve stability, and enhance total body
strength. Creative sequences may include the Wunda chair or Spine Corrector for added
dimension and deeper activation. Expect intentional movement, precision, and a
satisfying challenge that leaves you feeling stronger from the inside out.
Centrix Tower Elevate ✦✦✦ Advanced
Elevate your practice with this advanced-level class that blends the resistance of the
Tower with the dynamic challenge of the Wunda Chair. Designed to define and
strengthen, this full-body workout targets your core, glutes, and upper body with
precision and control. Expect a flowing progression and the right intensity to deepen
your Pilates practice while staying grounded in mindful movement.
Sculpt and Yoga Classes: The Movement Room
Movement Yoga Motion ✦ All Levels
This Vinyasa-style yoga class invites you to move with purpose—linking breath, movement, and mindful awareness in a steady, intentional flow. Each phase of the class is thoughtfully designed to build strength, improve flexibility, and cultivate physical and mental balance. You’ll explore grounded standing postures, intricate transitions, and moments of stillness, all aimed at creating alignment in body and mind. With a focus on presence and control, this practice offers a powerful opportunity to center yourself, challenge your edge, and leave feeling steady, energized, and clear. Open to all levels, with options to modify or deepen your practice.
Movement Yoga Meditation ✦ All Levels
Sink into serenity with this restorative yoga and meditation class designed to calm the nervous system, quiet the mind, and gently release physical tension. Using supportive props—including foam rollers—you’ll experience gentle myofascial release alongside deeply restful poses, mindful breathing, and guided meditation. This practice invites you to create space for relaxation, inner balance, and nervous system reset. Perfect for all levels, it’s a nurturing pause from the demands of daily life—an invitation to come home to yourself and move through the world with greater ease.
Movement Sculpt Method ✦ All Levels
An intense, mat-based sculpt class that blends Pilates precision with Barre-inspired fire. Expect a curated burn using the barre, bands, weighted bangles, discs, and hand weights to chisel your core, arms, and lower body. This movement is focused with intention, poise, which is fiercely effective.
Movement Sculpt Burn ✦ All Levels
High energy. Zero chill. This class fuses the athleticism of cardio with the fire of sculpting. A nonstop class with high-energy sequences designed to elevate your heart rate and tone every inch. Expect explosive combos, energetic transitions, and a serious sweat using the barre, bands, weighted bangles, weights, and resistance. Fast paced. Full body. Engineered to ignite.
What Our Clients Say
Jim S
I recommend Christa without equivocation.
As a senior citizen recuperating from open-heart surgery, my therapy team recommended Pilates. It was my great fortune to have Christa as my instructor. She has a vision that everyone can have a healthy life.
Christa paid attention to delivering instruction with a certain rhythm and intonation that was both lyrical and easy for me to follow.Read More
Bianca D
Working with Christa has been absolutely wonderful. She has an incredible ability to meet you exactly where you are and still challenge you in the most thoughtful and intentional ways. Her cues are spot on, her energy is grounding yet motivating, and her knowledge of the body’s abilities is next-level. I’ve never felt stronger, more connected, or more confident in my movement. Christa’s classes are the highlight of my week, and now with her own studio, I’m excited for even more people to experience her magic.Read More
Joyce A
Christa’s preparation and her outstanding personal attention gave me more confidence and focus when doing Pilates. As a senior, I know how important staying active and fit is, and Christa never made me feel like I couldn’t do it. She has a gift for combining discipline with encouragement. Thank you, Christa!
Barry M
With a perpetual smile on her face and a let’s do this together attitude..Christa managed to figure out and put into use what my body personally needed. I enjoyed every minute of the 3 times a week for about 2 years I spent in her care… I have done pilates for about 20 years and have worked with many instructors in different cities and studios. Believe me when I say Christa is awesome…
Diana F
I began practicing Pilates about 1½ years ago, hoping to build strength and improve my balance. About 1 year ago, I was fortunate to begin classes, usually twice a week, with Christa. She is an excellent instructor! Her classes are always challenging and varied, focusing on thoughtful movements and positions. Christa is clear with instructions and does a great job with “reminders” during class that allow me to check my form, focus on breathing, and be sure to work from the right muscles! Read More
Join Us Today
Whether you’re just starting your wellness journey or deepening your practice, Core Centrix Movement is your space to grow.
Try your first class free or explore our flexible membership plans!
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